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Last Updated: Feb 7, 2008 |
Health/Fitness :
Exercise/Fitness
Getting In Shape With Gay Fitness Personality Ronnie Kerr
For the past decade, Ronnie Kerr has been delighting audiences on the big screen as an actor and performer. By day, he has helped Hollywood stars from Eliza Dushku to Rebecca Gayheart whip themselves into shape. A chance meeting with out NBA star John Amaechi changed his life forever, and now, the publicly out trainer with the newly quiet Colorado life looks back on the train ride that brought him here!Feb 7, 2008
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Health/Fitness :
Exercise/Fitness
In My Humble Opinion
His Barry's Boot Camp has become a Los Angeles workout staple, and with it, Barry Jay the go to guy for all things health. Barry changes lives daily. His classes reshape bodies but his motivational support also changes lives. Three years sober, Barry tackles the issues facing so many at the dawn of a New Year... staying on track with sobriety and making gym a part of (but not their entire) lives.
Jan 8, 2008
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Health/Fitness :
Exercise/Fitness
Tennis Legend Martina Navratilova Becomes Fitness Ambassador for AARP
Tennis legend Martina Navratilova is no stranger to community activism, but this year, as she turns 51, she has set her sights on helping the older generation. Early last month the nine time Wimbledon Champion was assigned a position as health and fitness ambassador for the AARP.
Jan 7, 2008
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Health/Fitness :
Exercise/Fitness
Flat Belly Diet Frenzy After 'Good Morning America' Plug
Every week a new diet plan hits the news in America's endless quest for the holy grail of weight loss. This week's diet media frenzy was sparked by the appearance of a 55-year-old woman on Good Morning America proclaiming the miracle of the Flat Belly Diet!, created by Prevention magazine's Editor in Chief Liz Vaccariello and Nutrition Editor Cynthia Sass.
Jan 3, 2008
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Health/Fitness :
Exercise/Fitness
Are New Year's Resolutions For You?
New Year's is probably the most popular time we celebrate change. Each year about 1/3 of Americans will make a New Year’s resolution. But try whatever we might, most of us go back to or old ways by Valentine's Day.While I of course encourage gay men to accept themselves above all else, self-sabotaging or self-destructive behavior are not in alignment with self-acceptance, self-care, and personal growth. So I support personal change toward those endeavors any time of year.
Jan 2, 2008
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Health/Fitness :
Exercise/Fitness
In My Humble Opinion
Whether you're watching what you eat or watching what you digest, the holiday season comes down to food. But what of those rare few folks desperate to put on weight this time of year. Barry Jay has some advice, and offers some tough love to a guy desperate to get his former drug using friends to stop asking him for the hook up.
Dec 18, 2007
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Sports/Events
Muscle Boy Ryan Kennelly Bench Presses Over 1,000 pounds
While most normal people use the bench press to help develop some amazing pectoral muscles, world record holder Ryan Kennelly has made a career at hoisting the massive weights above his chest. This week, the 6’2, 347 pound mammoth again reached a staggering statistic as he raised 1,050 pounds into the air.
Dec 4, 2007
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Health/Fitness :
Exercise/Fitness
In My Humble Opinion
The quest for abs can be a difficult one and, in the gay community, who doesn't crave a 6-pac? One frustrated reader turns to Barry Jay for advice on how to kick his gut into high gear... and if you're chowing on carbs at night or stockpiling sugar, this advice might just be for you too.
Nov 26, 2007
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